Post 5 is more of my fitness journey. My last post showed my squat warmups, how I was struggling with my shoes, and how I couldn’t push through my heels. I tried a little experiment today to see if I would be able to fix this. In the post, you can see me standing on 5lbs plates to balance my feet more. I will say that it helped me warm up, but I am still not strong enough to hit my max squat. Whether this experiment just didn’t work, or maybe it was some other factor that could include my diet or the fact that I am absolutely exhausted from my mid-term exams. Overall, I had an okay workout, but I definitely feel like I am digressing in my squat which I am not happy with.
