Today, I had a great leg/core day with a little bit of cardio in the mix of core. I always do this workout on Mondays because it is very exhausting and gets me good and sore for the rest of the week. My post shows exactly what it is in the description. I used my normal gym filter and put the song that has been stuck in my head as the audio. I need to make some posts about my recent accomplishments. I am officially 202lbs and hit 225lbs on bench press which has been the very first goal that I made when first getting into the gym.
